Memphis Fitness News

7 Tricks to Good Your Deadlift Kind
There aren’t too many “one-lift wonders” that may make you epic by delivering a ton of advantages in a single set, however the deadlift is one in all them. The traditional deadlift offers you the potential to elevate a whole lot of weight, get jacked, and brag...
Danny Grigsby (110KG) Deadlifts All-Time World File of 467.5 Kilograms (1,030.6 Kilos)
The deadlift king claims one other crown. Written by Robert Zeglinski Final up to date on March 28, 2023It had been some time since anybody within the powerlifting neighborhood has seen Danny Grigsby step onto a sanctioned lifting platform. In his first...
Joe Sullivan (100KG) Data All-Time Uncooked World File Squat of 386 Kilograms (850.9 Kilos)
Sullivan's leg energy is actually unmatched by his friends. Written by Robert Zeglinski Final up to date on March 27, 2023At instances, Joe Sullivan seemingly expands what needs to be attainable for anybody on the mortal airplane. He resembles extra of a...
Amanda Lawrence (84KG) Breaks Three IPF Uncooked World Information at 2023 Sheffield Championships
A dwelling legend provides one other fabled story to her story. Written by Robert Zeglinski Final up to date on March 27, 2023Amanda Lawrence entered the 2023 Worldwide Powerlifting Federation (IPF) Sheffield Powerlifting Championships with nothing to prove....

Skimble’s Free Exercise of the Week: Boxing Work (by Coach Dex Parrish)
Whether or not or not you have got entry to a punching bag, it is a solid upper body workout that may simply as simply be performed with an imaginary punching bag. Get your recreation face on! Don’t overlook to thank Skimble Coach Dex Parrish for this superior...

Margaret is a research journalist working performing her duties as cheif editor at this news station. She is a talented writer and comes up with facts everybody wants to know.

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